What's Your Body Telling You? Tuning in to Your Body's Signals to Gain Confidence, Sharpen Your Focus and Make Better Decisions

What's Your Body Telling You? Tuning in to Your Body's Signals to Gain Confidence, Sharpen Your Focus and Make Better Decisions

YOUR BODY IS TRYING TO TELL YOU SOMETHING Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows what you truly want; it can help you handle any situation you find yourself in. Unfortunately, most of us never learned how to read our body's clues--and as a result, we go through life disconnected fro

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What's Your Body Telling You? Tuning in to Your Body's Signals to Gain Confidence, Sharpen Your Focus and Make Better Decisions