A Quick Guide to Anger Management
Anger is an emotion that we all feel despite our age, race, or gender. When something or someone interferes with our lives in a negative way, anger is the normal response. However, when the anger manifests and grows into rage is when anger management might be needed. There are different methods to control anger in children, teens, and adults. A Quick Guide to Anger Management focuses on helping identify the problem and finding a solution. Cutting out the fluff, this book is strictly content. The
Price:
The Anger Control Workbook
- Learn how to control your anger before it controls you!
- New Harbinger Publications, inc.
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
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A Quick Guide to Anger Management
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