Knock Knock Self-Help Smorgasbord Activity Book (50059)
- 52 Ways to fix yourself one week at a time with Knock Knock's Self-Help Smorgasbord, an activity book as refreshingly smart and savvy as you are
- Each week offers a new self-improvement method to sample; gentle prompts encourage sane goal-setting; takes the pain out of personal growth
- Weekly techniques include gardening, unplugging, waking up early, massage, guru consultation, fun exercise, self-medication, acceptance, getting enough sleep, acupuncture
- Offers an eclectic buffet of life-improvement methods broken down into easily digestible chunks; 112 page paperback book has lay-flat binding and a ribbon page marker
- Packed with useful information, factual tidbits, and engaging prompts, this practical workbook gives even the most cynical of self-help explorers all the good advice they'll ever need
Knock Knock's magnanimous commitment to self-improvement (of others) continues with an activity book that lets you work on yourself in manageable doses. Each week presents a new modality - yoga, scream therapy, etc. - for you to explore and, if necessary, debunk. You'll never need to suffer the self-help aisle again! Weekly fix-yourself techniques include: gardening, unplugging, waking up early, massage, guru consultation, fun exercise, self-medication, and acceptance. At Knock Knock our sensibi
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